4 Ways to Cope with Difficult Emotions

By: Tracy Wrocklage Everyone experiences difficult emotions at times. No one is happy and positive all the time. Even the most joyful people go through periods of sadness, anger, and stress. Have you recently experienced a sudden loss? Have you experienced a traumatic event and are being triggered by current circumstances? Are you struggling withContinue reading “4 Ways to Cope with Difficult Emotions”