“Where there is no struggle, there is no strength.”
Oprah Winfrey
Therapy for People Navigating Stress, Life Transitions, and Emotional Overwhelm
You may be holding everything together on the outside–working, caring for others, showing up–while inside you feel exhausted, disconnected, or unsure who you are becoming.
You don’t have to go through this alone.
When Life Feels Heavy
Life can shift suddenly–through divorce, relationship changes, career stress, or simply realizing that something in your life no longer fits. You might feel anxious, sad, numb, or stuck in patterns you don’t fully understand.
Therapy is a place to slow down, make sense of what’s happening inside and begin to feel grounded again.
Positive Reflections Counseling, LLC is a private practice providing individual and group therapy in Brick, NJ.
How I Help
I work with clients who are navigating emotional transitions and identity shifts. My approach is warm, collaborative, and thoughtful. Together, we’ll explore your experiences with compassion and clarity so you can move forward with more confidence and steadiness.
I am now offering video and in-person therapy sessions. Please contact me at: (848) 333-9570 or email me at: positivereflectionscounseling1@gmail.com to schedule an appointment.
Positive Reflections Counseling 321 Mantoloking Road Suite 2C Brick, NJ 08723